At 109 years old, she astounded everyone by sharing the secret of her long life…

Gunda Harangen, a celebrated figure who lived to the remarkable age of 109, departed from this world on November 25, 2008.

Born on December 28, 1898, she was one of seven siblings, and her life story became a source of inspiration for many. In her lifetime, she generously shared her insights into the secret of her longevity.

In a lighthearted and candid interview conducted in 2006, Gunda revealed her unique perspective on longevity. She humorously attributed her extraordinary lifespan to a somewhat unconventional lifestyle choice – she claimed to have maintained lifelong virginity.

Additionally, she playfully suggested that a daily glass of French cognac, combined with the absence of relationship-related stress, was a winning formula for a long and healthy life.

While Gunda’s perspective offered a glimpse into her individual experiences, contemporary research conducted by British scientists offers a broader view.

They propose that, especially for men, factors such as engaging in polygamous relationships, having multiple children, and obtaining a good education contribute to an extended life span.

According to this research, the presence of children not only brings joy but also serves as a source of motivation for parents, fostering personal growth.

Interestingly, the scientific findings diverge from Gunda’s emphasis on cognac, highlighting the importance of a balanced and healthy lifestyle.

Recent surveys underscore the significance of regular physical activity and a nutritious diet as key components for achieving a longer life.

It seems that, in the present day, individuals are increasingly adopting these healthier practices in their pursuit of longevity, acknowledging the evolving understanding of what contributes to a fulfilling and extended life.

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At 109 years old, she astounded everyone by sharing the secret of her long life…
Виктория Бекхэм и другие звезды, которые победили анорексию